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Series
Language
English
Formats
Description
Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Author
Language
English
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Language
English
Formats
Description
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism
In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to
Author
Pub. Date
[2009]
Physical Desc
xi, 308 pages : color illustrations ; 24 cm
Language
English
Description
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Author
Pub. Date
2021.
Physical Desc
xv, 224 pages ; 21 cm
Language
English
Description
"Going vegan is easy! Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle" --
""How to Go Vegan" includes. Why try vegan? Animal welfare, the environment, health benefits and your personal adventure. Vegan at home - surprisingly vegan foods, reading labels, vegan ingredient essentials,...
Author
Pub. Date
2021.
Physical Desc
143 pages : colour illustrations ; 23 cm
Language
English
Description
"Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan!"--Amazon.com.
11) Be more vegan
Author
Pub. Date
2021.
Physical Desc
128 pages : color illustrations ; 23 cm
Language
English
Description
We all want to be a bit more vegan... and this book shows you how. Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few meat-free dishes to your weekly meal plan, this is the ideal guide. It explains the reasons behind going vegan, including environmental, health and animal welfare benefits, in clear and simple language that helps young people make up their own minds. It answers all the nagging questions...
Author
Pub. Date
2023.
Physical Desc
168 pages : color illustrations ; 23 cm
Language
English
Description
"Elaine's recipes help the modern teen cook be more environmentally-conscious and develop healthy habits while also proving that easy vegan cooking doesn't need to be bland or boring. With just a few simple techniques and a handful of quality ingredients, it's easy as can be to whip up a restaurant-quality meal for your family and friends"--
Author
Language
English
Formats
Description
"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--
Frazier and Cheeke reveal proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep,...
Author
Pub. Date
2016.
Physical Desc
192 pages : colour illustrations ; 26 cm
Language
English
Description
Owner of Sydney's Sadhana Kitchen, Maz Valcorza shares 140+ nourishing, plant-based, raw food receipes for health and wellbeing.
There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to stay fit. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision,...
Author
Pub. Date
2014.
Physical Desc
x, 322 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
From the creators of the groundbreaking documentary (and bestselling books) Forks Over Knives comes a four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet.
Author
Pub. Date
[2017]
Physical Desc
xxi, 298 pages : illustrations ; 24 cm
Language
English
Description
"Discover how to shed old thinking patterns-- and live more joyfully with food. Ready to get to the roots of your challenges around food-- whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes...
Author
Pub. Date
[2015]
Physical Desc
xiii, 306 pages : color illustrations ; 24 cm
Language
English
Description
Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets...
20) Eating you alive
Pub. Date
[2018]
Physical Desc
1 videodisc (108 min.) : sound, color ; 4 3/4 in.
Language
English
Description
How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.
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