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xvii, 347 pages ; 24 cm
"A holistic guide to self-improvement, with 150 simple, science-backed strategies for making life healthier and happier"--
pages cm ill.; cm.
"Drawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international recording artist Emmanuel Jal provides his eleven pillars for overcoming adversity and living a life of purpose. "Who owns your mind?" Beginning with this provocative question, Emmanuel Jal invites readers to claim ownership over the narratives that define their lives in order to become a force for good in the world. As a child...
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