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"I went through so many emotions reading this book. Reconnecting to one's ancestors and truly feeling, not only hearing, their stories are fertile ground for true ecstatic embodiment of the self. We have to know where we've been to see where we're going." -Will Smith
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
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