Catalog Search Results
Author
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Pub. Date
2022.
Language
English
Description
"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...
3) Stranded
Author
Series
Language
English
Description
Tired travelers and truckers have stopped at rest areas for decades, but one man's rest stop is another's hunting ground. For years the weary and the stranded have disappeared along highways. But these seemingly unconnected incidents are no coincidence, and a serial killer stalks the roads. When FBI special agent Maggie O'Dell and her partner, Tully, discover the remains of a young woman in a highway ditch, the one clue left behind is a map -- an...
4) Bed rest
Author
Series
Language
English
Description
In a charming and witty novel, Sarah Bilston tells the story of a busy career woman who finds her pregnancy a breeze — until she's ordered off her feet for complete and total bed rest.
Quinn "Q" Boothroyd is a young British lawyer married to an American and living in New York City. She's checked off most of the boxes on her "Modern Woman's List of Things to Do Before Hitting 30," and her busy working life has been relatively painless. But
...Author
Pub. Date
2018.
Physical Desc
266 pages ; 24 cm
Language
English
Description
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn...
Pub. Date
[2009]
Physical Desc
1 videodisc (approximately 94 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Ten-year-old Edward lives in his family-run retirement home. While his mother struggles to keep the family business afloat and his father copes with the onset of a mid-life crisis, Edward leads an increasingly lonely existence until he meets Clarence, a retired magician and grieving widower who refuses to give in gracefully to old age.
Author
Series
Pub. Date
[2020]
Physical Desc
32 pages : color illustrations ; 24 cm.
Language
English
Description
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with...
10) Mile 81
Author
Pub. Date
[2012]
Physical Desc
2 sound discs (approximately 2.5 hr.) : digital ; 4 3/4 in.
Language
English
Description
Young Pete Simmons just wanted to have some fun and explore when he stumbled onto the old abandoned rest stop at Mile 81 on the Maine turnpike. Instead, he discovers a scene of bloodshed and carnage. A car has pulled into the boarded-up service station, a run-down, muddy station wagon without any plates, and without a driver. As the car claims the lives of one would-be good Samaritan after another, Pete decides that it's up to him to stop the evil...
Author
Pub. Date
2019.
Physical Desc
xxii, 216 pages ; 24 cm
Language
English
Description
"A constant stream of busyness can slowly wear away at us over time: physically, mentally, emotionally, and spiritually. Yet believers often forget that taking a day of rest is one of the Ten Commandments! When we don't give our minds and emotions a break, our will to make good choices can often become compromised. Resting is also important to those around you. If you have a weary soul, you can't pour yourself into others at home, work, or wherever...
Author
Pub. Date
2014.
Physical Desc
124 pages : color illustrations ; 21 cm
Language
English
Description
"Perry's mother and father are busy people ... they're impatient, they're tired, they get cross easily. And they think that only children, like Perry, should be kept busy. On Saturday mornings Perry and her father visit her gran, Honora Lee, at the Santa Lucia rest home, but Gran never remembers them. 'Who is that man?' Honora Lee asks when Perry's father leaves the room. After movement class is abruptly cancelled, Perry is allowed to go to Santa...
Author
Language
English
Formats
Description
"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives...
Author
Pub. Date
2015.
Physical Desc
168 pages : color illustrations ; 21 cm
Language
English
Description
"An illustrated lifestyle cookbook on the Swedish tradition of fika--a twice-daily coffee break--including recipes for traditional baked goods, information and anecdotes about Swedish coffee culture, and the roots and modern incarnations of this cherished custom. Sweden is one of the world's top coffee consuming nations, and the social coffee break known as fika is a cultural institution. A time to take a rest from work and chat with friends or colleagues...
Author
Pub. Date
[2022]
Physical Desc
xviii, 293 pages ; 22 cm
Language
English
Description
Honest and hilarious, a humorist, in this cautionary tale, examines how treating ourselves with never-ending self-improvement projects is a recipe for burnout, and takes a good hard look at the dark side of self-help.
Pub. Date
[2020]
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm
Language
English
Description
What do you give the person who is always racing through life? A gentle and funny reminder to slow down and live in the moment! This small hardcover gift book of unrhymed observations about enjoying simple pleasures stars the canine stars of P.D. Eastman's beloved children's book Go, Dog. Go! Featuring comical illustrations of dogs resting in the shade, relaxing in a hammock, playing checkers on a boat, partying in a tree, and much more, this is the...
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