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Author
Series
Pub. Date
2016.
Language
English
Description
A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step advice.
Author
Pub. Date
2016.
Language
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells...
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Description
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling...
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English
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Description
At the end of the day, it's gathering around the table and sharing a meal with the ones you love that make time spent in the kitchen worthwhile.
Joanna Gaines--cofounder of Magnolia, cook and host of Magnolia Table with Joanna Gaines, and New York Times bestselling author--brings us her third cookbook filled with timeless and nostalgic recipes--now reimagined--for today's home cook. Whether it's in the making, the gathering, or the tasting of something...
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Series
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English
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Description
Hyman believes that the key to losing weight and achieving ultimate health is to eat more fat, not less. He shares gluten-free recipes that support this lifestyle, yet will satisfy even the pickiest eaters in your family. You'll also get meal plans, tips and tricks, and helpful guides to stocking your fridge and pantry.
Author
Series
Language
English
Formats
Description
Fenster makes flavorful gluten-free cooking simple by compiling the best recipes-- the ones you'll really use again and again. Includes information on shopping guidelines, explanations of food labels, tips on organizing and stocking your pantry, and quick tips and advice on cooking with gluten-free ingredients.
Author
Series
Pub. Date
2019.
Language
English
Formats
Description
With Keto For One, get 100 delicious dishes for every meal of the day-- perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional...
Author
Pub. Date
2016.
Language
English
Formats
Description
Birds are the life and soul of any garden, whatever its size or location, and one thing can be guaranteed: if food is on offer, birds will visit. With this in mind, Make Your Own Bird Food brings you some of the most popular and successful bird food recipes ever served up, ensuring your bird feeder or table will be the toast of avian gourmet for years to come. With 40 quick, easy and cheap meal ideas and a range of useful cookery tips and helpful...
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English
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Description
"Adapted from 500 Low Sodium Recipes by Dick Logue, Low-Sodium Cooking Made Easy will help you make the journey into a low-salt regimen that puts flavor first. If you've recently been prescribed a low-sodium diet to improve your heart and/or kidney health, adapting to this new lifestyle doesn't have to be punishing. This cookbook offers a plethora of delicious recipes that are easy to make at home, even if you have forever been a fast-food, take-out...
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Series
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English
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Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is...
15) Easy vegan home cooking: over 125 plant-based and gluten-free recipes for wholesome family meals
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English
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Description
"Your all-time favorite vegan dishes are easier than ever! More and more people are staying in and cooking at home--which means the need for healthy, available and simple-to-prepare vegan food is greater than ever before. Easy Vegan Home Cooking collects dozens of Laura Theodore's favorite plant-based recipes--each one as appealing, easy, and nourishing as the one before. Easy Vegan Home Cooking features over 125 satisfying recipes that are as easy...
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Description
The James Beard Award–winning gluten-free cookbook, now in paperback!
Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. The recipes incorporate the most popular alternative
17) Keto in an instant: more than 80 recipes for quick & delicious keto meals using your pressure cooker
Author
Language
English
Formats
Description
Features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Pancake Bites, and Strawberry Cinnamon Rolls. Jen also shares her personal success story, the key principles of keto,...
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English
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"The LAST detox you will ever need to conquer sugar cravings for good! Nutrition expert Brenda Bennett puts you in control with her two-track, no-fail program. With no gimmicks, no pre-packaged diet foods, and no juicer required, this complete sugar detox starter guide is unlike any other you have seen before. Giving you 90 nutrient-dense recipes and two diet tracks to choose from -- keto or low-carb -- Brenda arms you for success. She shows you how...
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Language
English
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Description
"The author of The Mountain Baker takes her motto-"Desserts for everyone!"-to the next level with these allergy-friendly bakes. One of the most common allergens after dairy and peanuts, eggs are often thought to be a necessity in baking. But what eggs do contribute to your sweets-fat, flavor, structure, fluffiness, moisture-can actually be found in countless alternative ingredients that are easy to find. And with meticulous experimentation, Mimi Council...
Author
Series
Pub. Date
2020.
Language
English
Formats
Description
100 recipes from the Walt Disney World and Disneyland resorts.
Now you don't have to book a trip to experience the magic of the delicious Disney Park foods. Craft helps you re-create your favorite bites and drinks from Walt Disney World, Disneyland, EPCOT, Animal Kingdom, and more-- in the comfort of your own kitchen! Each recipe has insider Disney information about the park-inspired dish. This book is not authorized by the Walt Disney Company. Though...
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