Catalog Search Results
Author
Language
English
Formats
Description
Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfectly logical" to an addict? Why does love change so quickly from passion to indifference? Why are some people diehard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times-- and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival...
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Pub. Date
2011.
Language
English
Formats
Description
"This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, and overall well-being, suggesting ways to incorporate gravity into everyday life and illustrating how it can increase fitness as well as prevent aging. Addressing those...
Author
Pub. Date
2019.
Physical Desc
240 pages : illustrations ; 22 cm
Language
English
Appears on list
Description
Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the...
Author
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Author
Pub. Date
2010.
Physical Desc
255 pages ; 23 cm
Language
English
Description
With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underling causes, breaking sugar cravings forever, and achieving improved health and energy levels.
9) Alcohol
Author
Series
Pub. Date
[2013]
Physical Desc
64 pages : illustrations ; 24 cm.
Language
English
Description
"Provides comprehensive information on the dangers of alcohol use"--
Author
Pub. Date
2020.
Physical Desc
244 pages : illustrations ; 23 cm
Language
English
Description
"From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics...
Author
Series
Pub. Date
2023.
Physical Desc
48 pages : color illustrations ; 25 cm
Language
English
Description
"The nonfiction book introduces middle grade readers to the effects of light pollution. Illustrated with photos throughout, it examines why darkness is important for plants, animals and people, and the practical things we can do to protect the night sky for all ecosystems on the planet."--
Series
Pub. Date
[2013]
Physical Desc
xiii, 371 pages : illustrations ; 25 cm.
Language
English
Description
"Provides basic consumer health information for teens about the physical and mental health effects of alcohol use, with facts about alcohol abuse and underage drinking, treatment and recovery, and coping with alcoholism in the family. Includes index and resource information"--
Author
Pub. Date
2014.
Physical Desc
470 pages ; 25 cm
Language
English
Description
Over the last thirty years, we have seen an increase in rates of cancer, neurodegenerative disease, reproductive disorders, and diabetes, particularly in developed countries. At the same time, since the end of World War II approximately 100,000 synthetic chemical molecules have invaded our environment--and our food chain. In Our Daily Poison, award-winning journalist and documentary filmmaker Marie-Monique Robin investigates the links between these...
Author
Pub. Date
2019.
Physical Desc
x, 405 pages : illustrations ; 24 cm
Language
English
Description
"Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as...
Author
Pub. Date
2021.
Physical Desc
255 pages : illustrations ; 25 cm
Language
English
Description
"The word "hypothermia" has Greek origins meaning "under heat." Its symptoms initially involve shivering, poorly coordinated, laborious movement, and disorientation. At extremes, heart rate decreases significantly while retrograde amnesia and confusion set in. After further decline, victims can begin to make irrational decisions and talk incoherently. For reasons poorly understood, they've even been known to take off their clothes and seek confined...
Author
Pub. Date
[2016]
Physical Desc
126 pages : illustrations ; 16 x 16 cm
Language
English
Description
"Everyone wonders what it's really like in space, but very few of us ever have the chance to experience it firsthand. This captivating illustrated collection brings together stories from dozens of international astronauts who've actually been there, bringing back accounts of the fascinating, weird, often funny and awe inspiring sensations and realities of space travel in and beyond the Earth's orbit."--
Author
Pub. Date
2016.
Physical Desc
viii, 311 pages, 8 unnumbered pages of plates : illustrations (chiefly color) ; 25 cm
Language
English
Description
Presents a chronicle of the developments and initiatives that have transformed the idea of space colonization into an achievable goal, sharing arguments in favor of targeting Saturn's moon, Titan.
"From a leading planetary scientist and an award-winning science writer, a propulsive account of the developments and initiatives that have transformed the dream of space colonization into something that may well be achievable. We are at the cusp of a golden...
Author
Pub. Date
[2012]
Physical Desc
xv, 111 pages : illustrations ; 23 cm
Language
English
Description
When Thomas Edison began wiring New York City with a direct current electricity distribution system in the 1880s, he gave humankind the magic of electric light, heat, and power; in the process, though, he inadvertently opened a Pandora's Box of unimaginable illness and death. Dirty Electricity tells the story of Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic...
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