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Author
Language
English
Appears on list
Description
After receiving a frantic letter from her newly-wed cousin begging for someone to save her from a mysterious doom, Noemi Taboada heads to High Place, a distant house in the Mexican countryside. She's not sure what she will find-- her cousin's husband, a handsome Englishman, is a stranger, and Noemi knows little about the region. Noemi is also an unlikely rescuer: She's a glamorous debutante, and her chic gowns and perfect red lipstick are more suited...
Author
Pub. Date
[2017]
Physical Desc
xv, 153 pages : illustrations ; 24 cm
Language
English
Description
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher.
Author
Pub. Date
2016.
Physical Desc
x, 297 pages : illustrations ; 23 cm
Language
English
Description
Small and Vorgan offer practical strategies for preventing mental decline and improving brain function. They cover such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation. In only two weeks, you can form new habits that will bolster your cognitive abilities and help stave off-- or even reserve-- brain aging.--
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