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At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman Diet"—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.
In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows...In this fifth cookbook from Williams Sonoma and American Girl, aspiring cooks will expand their culinary knowledge and palate—and discover a world of savory and sweet delicacies like mini meatballs from Sweden; fresh spring rolls from Vietnam; pad thai from Thailand;...
15) Look, I'm a cook
16) Yummy, yucky
Take your slow cooker out of the pantry and put away the stress of holiday cooking and baking this year. "You absolutely can make holiday meals with ease and with pleasure!" says slow cooker champion Phyllis Good. Here are 600 slow cooker recipes—plus 50 delicious go-alongs (sides, salads, and beverages)—that will wow your friends and family and free you up to spend quality time with loved ones. From Honey-Dijon Holiday Ham to Stuffed
...150 recipes to ease painful symptoms and improve digestion!
If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables,
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