Bounce back : the ultimate guide to financial resilience
(Book)

Includes bibliographical references (pages 279-285) and index.

"There are 12 chapters in Bounce Back. The first two chapters focus almost exclusively on your emotional well-being. Chapter 1 explains what resilience is -- including financial resilience, emotional resilience, social resilience, and physical resilience. Chapter 2 highlights ten core action steps you'll need to take to build your resilience and recover emotionally from any of the Dreaded D's. I firmly believe that without the right emotional preparation and mindset, you won't be able to fully implement the financial steps needed to gain economic security. Chapters 1 and 2 of Bounce Back are also designed to help those of you who have picked up The Bounce Back Workbook, the companion to this book, to better customize my advice and put it into action based on your unique circumstances. I'm also going to share with you the wisdom I've learned from a lot of different financial experts: including other money coaches, financial therapists, certified financial planners, psychologists, and others. Furthermore, within each topic or each Dreaded D, I've also tapped the expertise of specialists who work in those areas, as well as everyday people who've lived through these setbacks -- and successfully overcome their challenges. Ultimately, you'll get the benefit of a range of professionals and everyday people who offer tried-and-true advice -- as well as some unique and little-known strategies -- to get you on the road to recovery. By the time you're done, you'll see that Bounce Back and The Bounce Back Workbook are loaded with helpful advice, tips, nuts-and-bolts strategies, and practical activities that help you rebound economically and emotionally from each of the Dreaded D's described"--,Provided by publisher.