Brain fitness : the easy way of keeping your mind sharp through qigong movements
(Book)

Book Cover
Average Rating
Author
Kuhn, Aihan,
Published
Wolfeboro, NH USA : YMAA Publication Center, [2017].
Format
Book
ISBN
9781594395246, 1594395241, 9781594399657, 1594399654
Physical Desc
xv, 153 pages : illustrations ; 24 cm
Status
Checked Out
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Description

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Copies

LocationCall NumberStatusDue Date
Wausau - MCPL - Adult Nonfiction New613.7148 KUHNChecked OutMay 10, 2024

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Subjects

LC Subjects
Brain -- Aging -- Prevention.
Brain -- Degeneration -- Prevention.
Holistic medicine.
Intellect -- Deterioration -- Prevention.
Medicine, Chinese.
Memory disorders -- Prevention.
Mind and body.
Qi gong -- Health aspects.
Qi gong -- Psychological aspects.
Self-care, Health.
Self-help publications.
Tai chi -- Health aspects.
Tai chi -- Psychological aspects.
Bisac Subjects
Body, Mind & Spirit -- Healing -- Energy (Qigong, Reiki, Polarity)
Health & Fitness -- Diseases -- Alzheimer's & Dementia.
Self-help -- Aging.
Self-help -- Personal Growth -- Memory Improvement.
Self-help -- Self-Management -- Stress Management.
OCLC Fast Subjects
Brain -- Aging -- Prevention.
Holistic medicine.
Medicine, Chinese.
Memory disorders -- Prevention.
Mind and body.
Qi gong -- Health aspects.
Self-care, Health.
Self-help publications.
Other Subjects
Nonfiction.

Published Reviews

More Details

Published
Wolfeboro, NH USA : YMAA Publication Center, [2017].
Language
English
ISBN
9781594395246, 1594395241, 9781594399657, 1594399654

Notes

Bibliography
Includes bibliographical references (page 143) and index.
Description
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher.

Citations

APA Citation, 7th Edition (style guide)

Kuhn, A. (2017). Brain fitness: the easy way of keeping your mind sharp through qigong movements . YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kuhn, Aihan. 2017. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kuhn, Aihan. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements YMAA Publication Center, 2017.

MLA Citation, 9th Edition (style guide)

Kuhn, Aihan. Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Movements YMAA Publication Center, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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