Rewire your OCD brain : powerful neuroscience-based skills to break free from obsessive thoughts & fears
(Book)

Book Cover
Average Rating
Author
Pittman, Catherine M.,
Contributors
Youngs, William H., author.
Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
Format
Book
ISBN
9781684037186, 1684037182
Physical Desc
203 pages : black and white illustrations ; 23 cm
Status
On Shelf
Wausau - MCPL - Adult Nonfiction
616.85227 PITTM
1 available
Rothschild - MCPL - Adult Nonfiction
616.85227 PITTM
1 available

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Copies

LocationCall NumberStatus
Wausau - MCPL - Adult Nonfiction616.85227 PITTMAvailable
Rothschild - MCPL - Adult Nonfiction616.85227 PITTMAvailable

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Subjects

LC Subjects
Obsessive-compulsive disorder -- Miscellanea.
Obsessive-compulsive disorder -- Popular works.
OCLC Fast Subjects
Obsessive-compulsive disorder.

Published Reviews

More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2021].
Street Date
2106
Language
English
ISBN
9781684037186, 1684037182

Notes

Bibliography
Includes bibliographical references.
Description
"What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Pittman, C. M., & Youngs, W. H. (2021). Rewire your OCD brain: powerful neuroscience-based skills to break free from obsessive thoughts & fears . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pittman, Catherine M. and William H., Youngs. 2021. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pittman, Catherine M. and William H., Youngs. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Pittman, Catherine M.,, and William H. Youngs. Rewire Your OCD Brain: Powerful Neuroscience-based Skills to Break Free From Obsessive Thoughts & Fears New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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