Protein sparing modified fast cookbook : accelerate weight loss with healing meal plans
(Book)

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Average Rating
Contributors
Published
[North Charleston, N.C.] : [CreateSpace Independent Publishing Platform], [2018].
Format
Book
ISBN
9781722073459, 1722073454
Physical Desc
64 pages : color illustrations ; 26 cm
Status

Description

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Copies

LocationCall NumberStatus
Gilman - Adult Nonfiction641.56 EMMAvailable
Medford - Adult Nonfiction641.56 EMMAvailable

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More Details

Published
[North Charleston, N.C.] : [CreateSpace Independent Publishing Platform], [2018].
Language
English
ISBN
9781722073459, 1722073454

Notes

Description
"Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up weight loss, break stalls and get faster results. In this mini cookbook we focus in on just PSMF showing you how to calculate your macros and giving you meal plans and grocery lists to make it easy to dive right in. There are 48 recipes and 2 weeks of meal plans and grocery lists! PSMF is a great addition to any Keto lifestyle or just to add to your current diet to speed up results."--Amazon.com

Citations

APA Citation, 7th Edition (style guide)

Emmerich, M., & Emmerich, C. (2018). Protein sparing modified fast cookbook: accelerate weight loss with healing meal plans . [CreateSpace Independent Publishing Platform].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Emmerich, Maria and Craig, Emmerich. 2018. Protein Sparing Modified Fast Cookbook: Accelerate Weight Loss With Healing Meal Plans. [CreateSpace Independent Publishing Platform].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Emmerich, Maria and Craig, Emmerich. Protein Sparing Modified Fast Cookbook: Accelerate Weight Loss With Healing Meal Plans [CreateSpace Independent Publishing Platform], 2018.

MLA Citation, 9th Edition (style guide)

Emmerich, Maria,, and Craig Emmerich. Protein Sparing Modified Fast Cookbook: Accelerate Weight Loss With Healing Meal Plans [CreateSpace Independent Publishing Platform], 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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