55 minute core workout
(DVD)
Contributors
Published
[Montreal, Quebec] : [Esmonde Technique], [2010].
Format
DVD
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Status
Wausau - MCPL - Adult DVD
DVD FIF
1 available
DVD FIF
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wausau - MCPL - Adult DVD | DVD FIF | Available |
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More Details
Published
[Montreal, Quebec] : [Esmonde Technique], [2010].
Language
English
UPC
798304040661
Notes
General Note
Title from disc surface. Contents from DVD menu.
General Note
Container title: Classical stretch 55 minute core workout.
General Note
Running time on disc surface: 60 min. Running time on container: 55 min.
Creation/Production Credits
Produced by The Esmonde Technique.
Participants/Performers
With Miranda Esmonde-White.
Description
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2010). 55 minute core workout . [Esmonde Technique].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2010. 55 Minute Core Workout. [Esmonde Technique].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. 55 Minute Core Workout [Esmonde Technique], 2010.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. 55 Minute Core Workout [Esmonde Technique], 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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