Catherine Price
Author
Language
English
Description
"'About this Book' In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being...
Author
Pub. Date
2018
Language
English
Formats
Description
Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone.
“The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times
Is your phone the first thing you reach for in the morning and the last thing you touch before...
“The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times
Is your phone the first thing you reach for in the morning and the last thing you touch before...
Author
Pub. Date
[2018]
Physical Desc
viii, 184 pages ; 18 cm
Language
English
Description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up-- and then make up-- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will...
Author
Pub. Date
2015.
Physical Desc
xv, 318 pages ; 25 cm
Language
English
Description
"The startling story of America's devotion to vitamins-and how it keeps us from good health Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could explain what vitamins actually are. Instead, we outsource...
Search Tools Get RSS Feed Email this Search
